Greatness Starts With Your Mindset
Mental Performance Coaching for Athletes
Live Online Sessions with a Certified Coach
Develop a winning ATTITUDE. Boost your CONFIDENCE. Gain unshakable GRIT.
What We Do
Performing at the elite level requires a winning mindset. Our transformative coaching programs provide the mental edge needed to excel in sports — and life.
Programs Customized to the Athlete’s Need
1:1 or Group Online Live Sessions
Coaching Across All Sports
Nationwide Platform
Flexible Scheduling
Our Programs
Through innovative mental coaching techniques, our programs work to nurture resilient, confident and focused student athletes who excel in every aspect of their lives and consistently perform at their best.
How It Works
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Our programs are personalized to the athlete and flexible to schedule, whether you prefer one-on-one coaching or group workshops.
Not sure which program is best for your student athlete? Call us today. Zero pressure.
Launch Program (4 Sessions)Whether your student athlete is looking for an introductory experience or preparing for a specific event, our Launch Program will provide them with an evaluation, target a specific mental skill to address, and guide them on next steps.
Dedicated Coaching (Ongoing)
Our ongoing Dedicated Coaching Program provides the athlete with their personal mental performance coach. It is designed to fully support the needs of the elite athlete, tailoring each week’s content to help them gain a competitive edge through mental performance.
Group Program (Custom)
Our Group Program is designed for teams or clubs that are looking to learn in a group setting with athletes of various backgrounds from all over the country. Each cohort is assigned one of our professional coaches and guides athletes through our full program, covering a wide variety of mental performance topics.
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As part of your onboarding process, you'll schedule an initial 30-minute coaching consultation with our head coach. This initial video conference will allow us to get to know you and your athlete, discuss the program in more detail, and align your athlete with a specific coach with expertise in the sport of focus. Parents are encouraged to participate. This consultation will also include scheduling dates and times for future, recurring sessions.
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Through our intuitive online platform, student athletes will receive appointment reminders, access video conferences via Zoom, track progress, see scheduled sessions, and explore a library of resources anytime, anywhere.
Success Stories
“ACG’s approach was thoughtful, engaging, and tailored to my son’s needs, resulting in significant improvements in his performance and confidence. We are deeply grateful for ACG’s expertise, which made a lasting impact on his athletic journey. We highly recommend.”
Xiao F., Parent
Rayhan F., Golf Athlete
“I’m a better athlete thanks to ACG. I learned techniques to handle pressure and stay positive, which made a big difference in how I play and feel about golf.”
Trinnity W., Soccer Athlete
“ACG’s programs not only helped me on the pitch, but also in school. I am more positive and my mentality improved so much that I feel like a different person.”
